Theta frequencies are also used for increasing an individual’s learning ability, creativity, enhancing meditative states, and results in sounder sleep from the induced relaxation. Beta frequencies increase awareness and alertness, improving focus and memory alpha frequencies are great for meditative states and accelerated learning. Various frequencies are associated with different effects as well. During these states, people may experience visual or auditory phenomenon such as seeing colors, shapes, and patterns, or hearing snippets of conversations, various sounds, and voices. Some people also experience hypnagogia states, which are states of consciousness between waking and sleeping, often referred to as threshold consciousness. This proves binaural beats to have an effect that goes beyond potential placebos or perceptions they have a fundamental biochemical effect on the body as well!īinaural beats have also been successfully incorporated in treatment plans for pain management, addictions, depression, migraines, and low self-esteem. ![]() The physiology and psychophysiology of human beings is affected beyond the scope of hemisphere synchronicity though! Several studies have reported reductions in anxiety, dopamine, insulin-like growth factor-1, stress, and sleep requirements, as well as increases in learning ability, creativity, higher states of consciousness, lucid dreaming, astral projection, and more. Thompson (2007) to be associated with the light bulb moment, instances of epic inspiration and creativity, and high states of meditation or joy.Ĭertain binaural beats can be used to create a sustained synchronistic state, creating profound changes in consciousness and brainwave configurations. Hemisphere synchronicity has profound implications! This special type of synchronicity is rare and is reported by Dr. ![]() Evidence has implicated both the superior olivary nucleus in the brainstem and the inferior colliculus as the area(s) where the binaural beat is created and heard within the brain. By introducing one frequency in one ear, and another in the opposite ear, the hemispheres of the brain are obliged to interact and communicate with one another to hear the binaural beat, causing hemisphere synchronicity. Two different frequencies stream into the ears of an individual, preferably wearing headphones, creating a binaural beat within the brain. ![]() ![]() The oscillation effect is what happens when ringing a tuning fork and placing it next to another tuning fork at rest if the tuning forks play the same note, or vibrate on the same frequency, the tuning fork at rest will begin to ring. What are Binaural Beats?īinaural beats are a variation of brainwave entrainment, creating an oscillation effect between the frequencies flowing into each ear and the frequency resonated in the brain. Still, I wanted to experience that all calm, extreme expansion that comes from a higher meditative state that’s when I discovered binaural beats. There were even times I thought I was just incapable of quieting my mind it always seemed I had thoughts rushing in and out faster than I could realize them.Įventually, I came to understand it wasn’t always an empty mind that was necessarily the effective component for growth and expansion in my meditations, but the peaceful, uncontrolled viewing of the visualizations that ebbed and flowed through my mind. A cycle of periodic “empty” mind moments infiltrated by incoming thoughts erupts, infuriating the practitioner whom simply wants to achieve a peaceful state on their path to personal enlightenment.įor years, I grappled with these rules I believed surrounded meditation which kept me from achieving the insight I was seeking. Many people struggle on their path to meditative states of consciousness, becoming downtrodden when their minds refuse to obey the orders to be silent and blank.
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